Day -1

Notes...

I didn't eat the peanut butter last night, woohoo!

My day...

• 10am: Mushroom and spinach omelette with garlic, onion and hot sauce
• 12:30pm: Red delicious apple and peanut butter
• 4:30pm: Spinach salad with sauteed shrimp (garlic, onion and sriracha), sunflower seeds and avocado
• 5:45pm: Peanut butter
• 7:30pm: Mini spinach salad with avocado, pepper and olive oil
• 11pm: Sauteed spinach, mushrooms and venison

• 1:30pm-2:30pm: Three runs of skiing

My thoughts...

I didn't keep a consistent eating schedule today, but I ended up not being as hungry as I was the past couple of days. I think I have to focus more on eating clean when I'm hungry rather than being OCD about eating every two or three hours. When I obsessed with eating increments in college, I drove myself insane. However, I am VERY excited about starting The Challenge tomorrow! My friend ordered The Challenge as well, so I have someone to talk to during my experience.

YAY.

Keep it safe and legal.