Update: I FINALLY BROKE 130LBS
YOU GUYS. Today I weighed in at 129.2lbs!!!! The last time I was under 130lbs was when I had an eating disorder back in 2008! #NBD
Only 4.2lbs more and I'll be at my ultimate goal of 125lbs! I'm a happy gal :)
Fitness that works for me.
YOU GUYS. Today I weighed in at 129.2lbs!!!! The last time I was under 130lbs was when I had an eating disorder back in 2008! #NBD
Its been a while!
I switched up my diet ONCE AGAIN and decided to try making these gems for my post-workout meal:
Ever since I started the 24-Day Challenge a couple of months ago, I used the MNS Max-3 kit for overall wellness. I just decided to order the MNS Max-E kit along with a bottle of Amplify A.T. to switch things up. I've also been religiously using LeptiLean and Catalyst for a few weeks and love them both! Perhaps, this'll be my favorite combination?
Amplify A.T. |
I've been doing same routine for a little over two weeks and I've increased the weight for most of my lifts! I really enjoy doing four sets with high repetitions. The first 20 repetition set acts as a warm-up for that particular lift, then the following two sets of 15 give me a really pump. The final set of twelve repetitions is challenging, but that's what's making me stronger.
I forgot to post this yesterday!
Hammer curls |
Assisted dips |