Friday, February 1, 2013

Day 9

My day...

  • 8:45am: Spark
  • 9:15am: Prime rib, grilled pineapples with cinnamon
  • 12:30pm: Golden delicious apple, cranberry nut peanut butter
  • 2pm: Probiotics
  • 2:30pm: Salad- romaine, chicken breast, onions, tomatoes, asian vinaigrette
  • 6pm: Fiber drink, salad- ice berg lettuce, turkey and roast beef, tomatoes, cranberry nut peanut butter
  • 9pm: Omega-3s, Scallop, Bell peppers, mushroom, salad- spinach, sun flower seeds and Italian vinaigrette
My thoughts...

I NEED TO EXERCISE! I'm starting to have withdrawals from exercise. Its been more than a week since I've done it. That NEEDS to change. I'm notorious for exercising too much, so I'm going to try to go four times a week.  I had my first all-staff meeting at Harley Davidson and it made me SO excited to start working full-time! 

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